Why doe cute writer take so long to save on win 8 or 10

I'm down to just 10 and a half stone and am going to stay that way going forward.'Дuncan now orders all his food from an online muscle-building website so he doesn't have to worry about the amount of fat in his meals and has been showing off his six-pack on social media. 'I'd be lying if I said it wasn't tough but the outcome has been incredible. 'More recently I decided to push myself even further and embarked on a 12-week transformation challenge.

'I was devastated but I didn't want to go back to my old ways and I started spending hours at the gym,' he said.Дuncan now orders all his food from an online muscle-building website so he doesn't have to worry about the amount of fat in his meals and has been showing off his six-pack on social media 'I switched from studying A-levels to a course in sports and excellence where I could dedicate myself to playing rugby and eating right.'Д«ut things took a unfortunate turn when Duncan tore his hamstring and had to stop playing. 'The training was so hard but I found myself not only getting better at sport but feeling more confident as well. 'I started eating healthier and was accepted on to a local rugby academy where I began training five times a week and spending the other two days at the gym,' he said. He added:В 'I was mortified and felt so down about it but I quickly decided to shift the self-pity and begin changing my ways.'Дuncan said he 'had no ideas where to begin' so he signed up to a gym and listened to the instructors there who explained the importance of food to him. But after struggling to squeeze his torso into large shirts, he overhauled his unhealthy lifestyle, pictured left before and right now Duncan used to spend his days playing video games and eating junk food.

Why doe cute writer take so long to save on win 8 or 10